5D MAVERICK - 2026 SCHEDULE
A nine-month journey with clear rhythm and intentional pacing.
Time commitment
• 6 in-person half days (1:00–6:00pm)
• 8 live Zoom integrations (2 hours)
• One winter integration pause (late June–July)
Weekly Rhythm
Pre-recorded content is released weekly on Thursdays
LIVE DATES FOR YOUR CALENDAR
All live sessions are scheduled in advance to support clear planning and sustainable participation.
Intro Zoom (4:00–6:00pm)
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Thursday 26 February
Maverick Half Days — In Person (1:00–6:00pm)
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Thursday 5 March
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Thursday 16 April
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Tuesday 9 June
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Tuesday 4 August
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Thursday 10 September
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Tuesday 10 November
Maverick Zoom Integration Calls & 60 minute Consciousness Practice
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Thursday 26 March · 4:00–6:00pm
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Tuesday 21 April · 4:00–6:00pm
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Tuesday 26 May · 4:00–6:00pm
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Tuesday 23 June · 4:00–6:00pm
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Thursday 30 July · 8:00–10:00am
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Thursday 27 August · 4:00–6:00pm
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Tuesday 29 September · 4:00–6:00pm
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Tuesday 27 October · 8:00–10:00am
Completion Celebration
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Thursday 3rd December · 6:00–9:00pm
Meet your Facilitators
Rachael Seymour
Rachael works at the intersection of consciousness, leadership and somatic practice. She helps men expand their awareness, upgrade their internal state and operate with more clarity and alignment. Her work brings depth, precision and a clean energetic field that supports stronger presence and insight.
Andy Seymour
Andy brings more than two decades of experience in physical health, breathwork and men’s development. His approach combines nervous system strength, breath science and grounded masculine clarity. His style is direct, experienced and practical.
Together
Together, Rachael and Andy offer a powerful blend of consciousness, embodiment and practical tools. Their combined approach creates an environment where men can expand how they think, lead and live in a grounded and effective way.
FAQ
Answers to the most common questions about the 5-Day Maverick experience, including structure, expectations, and what you can expect from the work.
How many men are in the cohort?
Expect up to 12 men. This keeps the work focused, personal and grounded.
Do I need any experience?
No. Everything is taught in a simple, practical way that meets you where you are. You don’t need prior experience with breathwork, meditation or consciousness-based work.
What type of work is included?
A blend of conscious leadership and inner work including breathwork, meditation, somatic tools and masculine energy practices. All of it is grounded, accessible and practical.
How much time does it take each week?
About an hour per week for the online content, plus the half-day intensives. We encourage a simple daily practice commitment, as this is what steadily raises your consciousness. Optional additional practices are available if you want to go deeper.
What if I miss a session?
All online sessions and half-day intensives are recorded. The half-days are an important part of the program and we ask that you attend them wherever possible. If something unavoidable comes up, you can catch up through the recording and rejoin the work at the next session.
Is there assessments?
No. There are no formal assessments — this work is experiential, not evaluative.
What type of man is this for?
Men who want more clarity, energy and direction, and men who are curious about consciousness and a deeper way of operating. Ages range from late twenties to late fifties, including professionals, leaders, athletes and entrepreneurs.
Is this spiritual?
It is spiritual in a grounded and practical way. The work expands your consciousness and inner awareness, supported by neuroscience, breathwork science and nervous system research. It is not religious and requires no belief system.