5D EMPRESS - 2026 SCHEDULE
A nine-month journey with clear rhythm and intentional pacing.
Time commitment
• Weekly self paced content videos (approx one hour per week)
• 6 in-person half days (1:00–6:00pm)
• 8 live Zoom integrations (2 hours)
• Recommended Daily practice from 9 minutes
• One winter integration pause (late June–July)

Weekly Rhythm
Pre-recorded content is released weekly
This content takes approx one hour per week
LIVE DATES FOR YOUR CALENDAR
All live sessions are scheduled in advance to support clear planning and sustainable participation.
Intro Zoom 8:30am–10:30am
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Wednesday 25 February
Empress Half Days — In Person (1:00–6:00pm)
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Wednesday 4 March
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Tuesday 14 April
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Thursday 4 June
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Wednesday 12 August
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Tuesday 15 September
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Thursday 19 November
Empress Zoom Integration Calls & 60 minute Consciousness Practice
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Wednesday 25 March · 4:00–6:00pm
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Monday 20 April · 4:00–6:00pm
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Wednesday 27 May · 4:00–6:00pm
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Monday 22 June · 4:00–6:00pm
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Wednesday 29 July · 8:30–10:30am
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Wednesday 26 August · 4:00–6:00pm
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Wednesday 30 September · 4:00–6:00pm
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Wednesday 28 October · 8:30–10:30am
Completion Celebration
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Thursday 3rd December · 6:00 - 9:00pm
Meet Rachael
Rachael is a leading teacher in consciousness and human evolution. Her work blends the ancient and the modern, weaving together somatic practice, breathwork, meditation, sexual energy work, emotional clearing and energy-based modalities that raise consciousness in a real and measurable way.
She has developed original models that map the evolution of the self and the inner mechanics of change, bringing clarity and language to experiences that many women feel but cannot name. Her approach is grounded, intelligent and deeply embodied. She teaches from lived experience, not theory, and holds a field that allows women to access parts of themselves they have long been disconnected from.
Rachael’s work is known for its depth, precision and emotional honesty. She guides women into expanded awareness, inner alignment and the kind of reclamation that reshapes how they move through their lives.
